I was reminded just recently about how important it is to keep our gut healthy, and to give it extra attention when our bodies are out of balance. And, of all things, it was one of my horses that red-flagged the issue for me and […]

I haven’t posted about healthy nutrition in a while, but with the holiday season in full swing and our tendency to, ahem, over-indulge, it felt like a timely topic. Including, of course, an easy solution for how to amp up your nutrition while enjoying your […]

If you’ve ever gone through a laminitis episode with one of your horses, whether acute and later resolved, or chronic and ongoing, you know what a nightmare it presents—both for you, the owner, and, more painfully, for your poor horse. More and more is being […]

I used to have an herb store on the outskirts of Austin, Texas. One of the services I provided there was custom “readings” and blends of flower essences to help my customers with their emotional aches and pains. Flower essences are vibrational preparations that are […]

As 2013 has rolled in despite the end-of-the-world prognostications for late December, I have felt renewed creativity, inspiration and energy to manifest some new projects as well as to rejuvenate some old ones. I could call these “work,” because they are all related to my […]

I don’t know about you, but for me, 2013 really feels like a new beginning. I’m focusing on lots of new and creative projects, among them more published books on animal communication (including a children’s series) and rejuvenating my nutritional algae business, which I’ve had […]

This is not a happy post. Does it seem to you, as it does to me, that the more advanced, scientific knowledge we accrue about disease, the more delicate, elusive, and enigmatic true health and wellness become? I have a client (of the canine persuasion) […]

We all know it takes more than good food, exercise and rest to attain a balanced state of health and wellness. Our spirits must be nurtured as well. There is no one formula or belief system that suits all, and many of us find God […]

  Try this little exercise I came across and see if you don’t get goosebumps. I do. And it reminds me to love myself and take good care of myself. Like: not to skip my exercise today; to eat carefully; and not to forget to […]

“I was hoping to ride again today, but Mesa and I went down to Pecos to pick up a few of the hounds who were WAY too close to the road down there after chasing a bear. Mesa & I are headed up to the lodge […]