This is one of my favorite morning coffee spots, and today, soaking up its beauty, I was meditating on what gifts we can offer ourselves that make us feel whole and full of grace. Gratefulness came first, because I was feeling full of it as […]

I love this brief New Moon update, borrowed from the Power Path School of Shamanism. Especially the reminder that our greatest service is to work on ourselves, and the need for forgiveness. I cannot imagine anything more self-nourishing and expanding than being filled with forgiveness […]

An old and dear friend just wrote me that — “Gratitude Trumps Adversity” — in an email. She was referring to how thankful we all are that my daughter Hannah just sailed through a very serious emergency surgery with flying colors. It’s been a rough […]